Problems with the age of 40 are found in many men, but in most cases they are all easily corrected.To solve this problem, you need to consult your doctor and endologog.Independent pills of pills to improve potential are not the best solution, as you can make the wrong choice and exacerbate the problem.From our site you will find out what to do if you have problems.
What is the power of a man in the age of 40
A healthy person at this age can maintain complete sexuality.But all men will lead a healthy lifestyle.Thus, at the age of 40, some of them maintain normal sexuality and try to remember young people with young partners.The other part has reduced sexual activity due to developing diseases and unhealthy lifestyles.
For each person, the concept of the norm is individual, but on average, at the age of 40, a healthy person requires 2 to 3 sexual contact a week.Recent studies have found that more than 80% of potential disorders are associated with various diseases.Many of them are hidden, but affecting sex life.More and more, such diseases are detected by a sexologist or endologist because of weak energy.
At the age of 40, the physiological processes of aging simply begin to manifest themselves and a healthy person virtually does not feel their interest in sex.Testosterone male male hormone content is slightly reduced in the blood, so the male is no longer "half -turn does not start", it needs time and more important stimulation.
Morning and night spontaneous erections are rarely produced, the erection is slowly developing, but quite perfect and sufficient for sexual intercourse.Experience reimburses and softens minor physiological changes and has no effect on relations with a partner in any way.
40 years after the causes of deteriorating potential
All problems with 40 potential are caused by psychogenic causes or organic diseases.At the same time, the share of psychogenic factors (frequent or prolonged stress, neurosis, depression) is no more than 20%, and the cause of weak energy in the remaining 80% is clearly or hidden.If a person has not understood a partner, then organic reasons are combined with psychogenic and significantly exacerbate them.
The main "criminals" of impotence are diseases associated with disruption of the condition of the cardiovascular system.
It is atherosclerosis and coronary heart disease associated with angina attacks and atherosclerosis of the lower extremities, arterial hypertension (steadily high blood pressure - blood pressure).Disruption of blood circulation is due to the fact that during sexual arousal, blood cannot enter the pelvic arteries and penis arteries, so as a result, problems arise from the development of erection.To restore it, you need to maintain the circulatory system in a normal state.
At least often problems with potential are found in type 2 diabetes (insulin -dependent).With this disease, the walls of the small arteries include changes, their patentiveness and innervation, which causes erection disorders.In addition, with diabetes, a sexual drive (libido) is often reduced by reducing testosterone secretion in men.
Studies in recent years have shown that the appearance of weak energy also causes some of the medications used to treat cardiovascular disease.Negative effects on potential are mainly medication to reduce blood pressure.They can be replaced with other drugs that do not have such side effects.Thus, angiotensin II (losartan) receptor antagonists do not cause erection and support it.Taking antidepressants and calming (anti -aircraft products) also has a very negative effect.
At the age of 40, some men have many years of bad habits, such as smoking and alcohol abuse.Both of these habits are beaten by vessels (caused by constant narrowing) and neuro -hormonal system, which helps reduce testosterone secretion.
At the age of 40, not all men lead a healthy lifestyle and eat properly, choosing healthy products.The seductive lifestyle with high calorie foods, health harmful products and systematic use of beer causes obesity, exacerbation of problems with cardiovascular disease.
At the age of 40, many men have past sexual infections that are not always treated to the end, asymptomatic for years and affect the condition of the genitals.Along with such a dormant infection, the lifestyle of a seductive (office) is often the cause of chronic inflammation of the prostate gland (prostatitis), urination and impotence disorders.
What are the main symptoms of impotence on 40
All signs are divided:
- Sexual drive disorders (libido)- Sign of testosterone failure.Usually, a 40 -year -old man should not be, but perhaps this is caused by hereditary characteristics or diseases.Men are indifferent to women.In this case, you should consult your doctor, find out the cause and treatment (everything is restored).
- Erection disorders (erectile dysfunction), Which manifests as the following initial symptoms: the penis is not voluminous and solid;Incomplete angle of removing penis;Sexual intercourse has a smaller duration than before;It is not always possible to achieve discharge;Premature ejaculation emerges;The number of spontaneous erections decreases;Bad potential causes discontent of sex life;A man needs medical attention.
- Disruption of libido and erection simultaneously.Most often, such disorders develop with diabetes, obesity, and prolonged alcohol.Signs of complete impotence appear.But in this case, you can help the man, you just have to see a doctor.
The quality of energy disorders in 40 years
Potential disorders are found at any age.At the age of 40, including slightly more than in youth.In terms of gravity, they are divided into:
- The lungs- The first manifestations are minor, most men simply do not notice them, failures rarely occur;
- Average gravity- Disorders are already noticeable and cause concern;Poor power and frequent failures cause psychological problems;But at this point no more than a quarter of men is looking for medical attention, he does not consider himself sick;
- Heavy- Failures follow one after another and cause complete impotence;You can help such men if they see a doctor and follow all of his recommendations.
How to attract power after 40 years of man
After 40 years, energy increases in men should be under the supervision of a physician.It begins with a complete human examination, even if it does not make complaints, except for complaints about sexual life violations.If necessary, a sexologist or urologist will consult a consultation and other treatment for doctors (therapist, cardiologist, endocrinologist).At the same time, there is a correction of severe disorders.
Depending on identified disorders and related diseases, drug treatment, additional methods - physiotherapy, massage, therapeutic exercises, etc. are prescribed.In recent years, reflexotherapy has been widespread with psychotherapy.
What drugs are prescribed for energy disorders after 40 years
How to increase energy in men after 40 years, a doctor tells a sexologist or urologist-endomologist.Medicine has sufficient arsenal to restore.But only your doctor can choose the right drug.After 40 years of preparation for increasing energy in men:
- Testosterone -containing medicines and libido are prescribed for libido disruption amid reducing testosterone secretion.It results in an increase in sexual desire.
- Medications from group of 5th type phosphodesterase inhibitors (IFDE -5).They are considered to be the most effective remedy for the treatment of erectile dysfunction.Their mechanism of action is associated with the suppression of the enzyme action, which prevents the production of biologically active substances involved in difficult biochemical processes, ensuring instant expansion of small arteries of the genitals and the development of penis, erection.But all drugs in this group act only with existing sexual anger.In the absence of libido, they are ineffective.
- Other groups of drugs used to treat potential disorders in men: alpha-blockers;Increased nitric oxide production, which is necessary to expand the blood vessels;Arterial resting walls prostaglandin E synthetic analogues;Improving the functioning of the circulatory system;Fit preparations, homeopathic remedies, dietary supplies (dietary supplements) that increase energy.
Additional methods to treat potential disorders
Complex treatment composition may include additional Western roads:
- Physiotherapy - Individual selection of methods depends on the patient's condition;
- Massage - General and segmental massage perfectly restores blood circulation, metabolism, fills energy;
- Medical Physical Education (Exercise Therapy) - Special complexes will help restore sexual function, while possible sports will enhance health and sexuality;
- Reflexotherapy - The impact on reflex points on the human body allows you to enhance health in general, including sexual function;
- Psychotherapy - Frequent falls in bed exacerbate problems with potential;After the course of psychotherapy, a person gains confidence that he or she can cope with any situation.
How to improve the potential after 40 years without a doctor
With a short time, or if a person just wants to enhance their abilities, you can use folk remedies, phytopyper, dietary supplies (dietary supplements).
Given that in most cases, the cause of potential disorders is a general disease, it is best to consult a doctor.
Folk remedies
Of course, plant decorations and varnishes are far from such modern drugs, but with the help of them you can maintain energy with mild disorders.At the age of forty, with the permission of the potential, one can use many folk remedies.At the same time, it is important to know how they work and help a particular tool for your problems.
Top -3 folk remedies
- New leaves of aloe tree.It has long been used as a stimulation, recovery agent for impotence.Today it is estimated that this plant can accumulate zinc, which is essential for the human body to maintain sexual function.Aloe leaf, wash, wash, catch in a dark place of day, then take 3 cm sheet every day half an hour before eating.The course of treatment is a month.Restores libido, supports erection.Aloe is especially useful for prostate problems as it inhibits inflammation and growth of benign tumors.
- Nettle seeds with boiled wine.Take 100 g of fresh or dried nettle seeds, pour 500 ml of dry wine, store for 3-5 minutes on low heat, then pour, cool, expand and take 50 ml at night.Course - Before the decoction is completed.The potential of soothing and recovery means.
- Infusion of onion Hask.Before going to bed, take a tablespoon of chopped onion in 250 ml of boiling water in a thermos, insisting on all night;The next day, take 80 ml three times a day half an hour before, 4 to 6 weeks.Improves blood circulation in the pelvic state, has anti -information and antibacterial action.
Exercises to maintain strength and energy
Many exercise therapy complexes have been developed to restore and increase human beings.One of the most popular is A. Kegel Exercises Complex to strengthen the pelvic floor and improve blood circulation in the pelvic blood.Particular attention is paid to the strengthening of the pubic and cope muscles (LKM), which supports sexual function.In order to feel this muscle, the boy should block the flow of urine in urine.Muscle voltage reveals LKM.
Top -3 Kegel's main exercises
- In a constant state, stop the paint, sprinkle it, rest in this position for 3 seconds, then rest.Do it 10 times.
- In a lie on the back, make 10 rapid reductions of LKM spaces in a row, and then, after a short break, repeat everything.Make it 8 times.
- Repeat the exercise on your stomach lying.
- Repeat the exercise that stands on all four.
Impotence prevention after 40
There are just a few tablets to prevent or prevent energy from reducing it.The man should:
- More moving, sports game;Many sports are available at 40;
- Get rid of excess weight;
- Forget about bad habits - smoking and regular drinking;
- Properly eat, give preference to low animal foods, vegetables, fruits, grains;Fatty sea fish is useful, it can be consumed twice a week;Reduce the use of fatty, fried foods, sweets, compass;
- Do not forget the rest, sleep is a prerequisite for impotence prevention;
- Get rid of frequent or prolonged stress;
- Timely treated with all diseases.
Frequent questions
There is a safe remedy for the rapid recovery of energy for 40 years
Yes, I have.There are many such drugs to choose the most suitable for you to make energy, an endrologist will help you.
How does alcohol affect 40?
Only the systematic use of alcohol has a negative effect on potential.
What vitamins can be obtained after 40 years to improve potential?
Special vitamins are produced to maintain potential, vitamin bio -workers, etc., they are obtained for both prevention and disorders.
After 40 years, men may be somewhat reduced, but this is normal because it is associated with the age that has begun and should not be bothered by a person.The doctor should contact your doctor when repeating sex life failures.You don't have to panic: it's all perfectly considered today.It is also very important to lead a healthy lifestyle, to move more and to eat properly.